healing Category
Are you important?
Posted on March 14, 2018 Leave a Comment
Yes! You are important. Whatever kind act you do for another, you deserve to act kindly towards yourself. To Your Best Health & Life! Timika
Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]
How to keep your gut healthy
Posted on March 7, 2018 Leave a Comment
Check out today’s “Teachable Moments.” What can you do to keep your gut healthy? To Your Best Health & Life! Timika
Timika S Chambers 