Health conscious Category
Your energy level?
Posted on May 1, 2018 Leave a Comment
We are energy, and what we do with our energy matters. Just like a tank of gas, we have a certain amount of fuel to use each day. Check out the rest of my blog post at https://www.timikachambers.com/single-post/2018/05/01/Untitled To Your Best Health & Life! Timika
Are you important?
Posted on March 14, 2018 Leave a Comment
Yes! You are important. Whatever kind act you do for another, you deserve to act kindly towards yourself. To Your Best Health & Life! Timika
Your body, mind, & spirit are involved
Posted on March 11, 2018 Leave a Comment
This is the day to plan & prepare for the week. Schedule an hour today to write down your goals and pack some snacks, schedule your recharging sessions, a & how you will maximize your body’s natural ability to maintain balance. Your body, mind, & spirit need you to be there for them as […]