Health Plan Category

How Do You Know You Are Healing from the Inside Out?

Hi there, As with any wound, creating the right environment is essential to healing. We must know how the wound looked before it occurred. Returning to our default settings allows us to realize we don’t need to carry our wounds around. We have the right, the divine right, to heal from the inside out. In […]

Read More

The Seeds We Plant Series #43: Health and Wellness

Hi there! I hope all is well with you and yours! As we age, it’s common to look for healing outside of ourselves. We become reactive instead of proactive, suffering when we don’t need to suffer. All of this happens when we forget who we are and the function of our bodies. In today’s podcast, […]

Read More

The Seeds We Plant Series #37: Listening to Your Body and Healthy Eating

Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]

Read More