Health Plan Category

A Healthier You from the Inside Out

Hi there, spiritual beings, Often, people diagnosed with diabetes think optimal health isn’t achievable. But, diabetes can actually help you to make healthier choices.  The principles I write about in my April article apply to people without a diabetes diagnosis. Remember, many of the behaviors we encourage people with chronic health conditions to do are […]

Read More

Healing from the Inside Out #10: Commit to Achieve & Sustain Optimal Health

Hi there, In this video, I discuss what I believe is the tenth principle critical to healing from the inside out. When you think differently, we act differently. Are you looking for health tips to help you achieve and sustain optimal wellness? Sign up for my quarterly newsletters on my website @timikaschambers.com and join Fulfill Your […]

Read More

My Breakfast Skillet on a Plate

Good morning! I didn’t know what I wanted for breakfast, so I let my creativity lead the way. I am so grateful my meal plans are flexible. As you fulfill your purpose, take care of your body (your vehicle for your divine purpose). You can always fit vegetables in your breakfasts. Skillet breakfasts are a […]

Read More