health Category
How to keep your gut healthy
Posted on March 7, 2018 Leave a Comment
Check out today’s “Teachable Moments.” What can you do to keep your gut healthy? To Your Best Health & Life! Timika
Colorectal Cancer is Preventable, too
Posted on March 7, 2018 Leave a Comment
Many chronic health conditions are preventable. So, the questions are: Why are we still seeing a rise in chronic health conditions? Why is it estimated that thousands will die this year, in 2018, from cancer? What are the risk factors associated with developing colorectal cancer? Good questions. I will answer these questions in today’s discussion […]
More body parts??
Posted on February 28, 2018 Leave a Comment
What is your body saying to you? Pain? Stiffness? Indigestion? Swelling? Taking the time to listen speaks volume, and your body will love you for it. Studies show that many of our chronic health conditions can be prevented with lifestyle modification. To Your Best Health! Timika #Health #fitness #fitnessmotivation #weightlossjourney #weightlosstransformation #motivation #quotes #thoughts #momlife […]
Timika S Chambers 