healthy eating Category

Denny’s Flaxseed Pancakes Got Me Again

Hi there!Denny’s Flaxseed Pancakes inspired this Saturday and Sunday breakfasts. How can you get your Flaxseed in with your weekend Pancakes? Answer: Add some flaxseed to your favorite pancake batter. I believe it was last year when I tasted Denny’s Flaxseed Pancakes for the first time, and yum yum delicious🥰👍. I’ve shared my homemade version […]

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Greens: A Natural Alternative

Hi there! I hope all is well with you and yours! Are you allowing nature to help you achieve and sustain optimal health? Check out my new post regarding greens. How are you getting more greens in your meal plan to increase energy and satiety and decrease calories? Remember, there is no quick way to […]

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Diabetes: Time To Get Off The Rollercoaster

Hi there! Life can seem like a rollercoaster, especially if you manage a diabetes diagnosis. But, you can do things to master your health instead of letting your health master you Read my most recent article, Diabetes: Take Your Life Back in 2022 ( Make this lifetime great! You still can! Timika Let me know […]

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