heart disease Category

The Seeds We Plant Series #37: Listening to Your Body and Healthy Eating

Hi there! I hope all is well with you! Underweight, overweight, and obesity are sensitive topics; however, they are also topics we can’t overlook as millions of people deal with these health issues and the impact they have on themselves and the people who care for them (e.g., family members, healthcare professionals, and significant others). […]

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Be Uncomfortable

Good morning! The truth is within everyone. The more in tune you are to the truth, the more you express it. We know when something doesn’t feel or sound right. Trust your intuition. Listen for what to do and say. Don’t be comfortable with the uncomfortable (abuse, neglect, divisiveness, inappropriate or demeaning language, etc.). Pray […]

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Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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