life learner Category

The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment

Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]

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Remember Who You Are Series #8: Hold Unto Your Core Beliefs

Hi there! There is something deep within you that knows the truth. The truth’s home is your heart and mind. Life events often test our beliefs, but we must hold firm to what we believe is true. We may be unable to explain our beliefs to others and sometimes ourselves. But just because we can’t […]

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Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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