life learner Category

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?

Hi there, Could resentment be at the root of insomnia and many of the chronic preventative diseases, illnesses, and rare conditions? Studies show that our mental state brings about physical turmoil. Today, I share my thoughts on a common weed, one that I’ve seen in my garden. Listen to The Seeds We Plant Series #65: […]

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The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment

Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]

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Remember Who You Are Series #8: Hold Unto Your Core Beliefs

Hi there! There is something deep within you that knows the truth. The truth’s home is your heart and mind. Life events often test our beliefs, but we must hold firm to what we believe is true. We may be unable to explain our beliefs to others and sometimes ourselves. But just because we can’t […]

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