life lessons Category
The Seeds We Plant Series #34: Relationships and Self-Worth
Posted on March 20, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Our external environment impacts our internal foundation. Relationships such as marriages, intimate relationships, friendships, coaches and teams, school administrators, teachers, and students, employers and employees, mentors and mentees, and others) are opportunities to demonstrate our truths. Through our relationships, we find out if we […]
The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment
Posted on February 22, 2024 Leave a Comment
Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]
The Seeds We Plant Series #28: You Have the Right to Be You
Posted on February 8, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Underneath all your experiences, you are still you. Nothing occurs overnight, and if there is something you don’t like about yourself, it’s something you picked up along the way. You have the right to revert to your default settings…the innocence, bright light, and beautifully […]