LifeWork Category

What Grows In The Body Has Roots In The Mind.

Anger, fear, resentment, shame, vengeance, and the like can change our internal programming and transform the body and face. Often, we try to change the body without picking the weeds out of the heart and mind. Therefore, the body returns to the previous state. What emotions, feelings, and thoughts are you holding onto? Make this […]

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Are You Ready?

Are You Ready For School, Life, and Everything In Between? I am enjoying my nature-induced vacation and playing around taking family pictures. I definitely needed a break from the world. Thankfully, a higher power exists to help us do what we need to do. I’ll share more about my universe-requested vacation on next week’s Podcast. For […]

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Steps You Can Take To Improve Your Digestive Health

Off and on, over the years, I’ve had a few instances of abdominal discomfort. Usually, it was lying down after eating, eating something spicy, or other indigestion problems. I never attributed stomach issues to my childhood sexual abuse experience. I didn’t even know digestive issues were a potential consequence of childhood trauma.  But, in 2020, […]

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