Living Life On Oregon Coast With The Chambers Category
Why Don’t Diets Lead To Sustainable Health?
Posted on June 26, 2021 Leave a Comment
Within a year of having my second child, I gained over 50lbs. The last thing on my mind was my weight increase. I was working from home full-time and the primary caregiver for two children under the age of three. I could have excused my additional weight by saying all the above things, including “I […]
How To Keep Antagonists In A Healthy Perspective?
Posted on June 16, 2021 Leave a Comment
Why did she treat me that way? Why is he not supporting me? I feel like you don’t want me to succeed in life? Often, my mother told us that “everyone has a role to play.” Yet, sometimes, it’s easy to lose sight that both protagonists (supportive people)and antagonists (nonsupportive people) help us live our […]
Breaking The Tradition of Learned Responses
Posted on June 15, 2021 Leave a Comment
Over time, we’ve observed various responses to many situations. Whether it was an angry outburst, crying, the quiet treatment, or throwing something, we internalized many emotions because we thought these emotions were “the right way to act.” Many of us are angry, fearful, resentment, and we don’t know why. Sometimes, when others inquire why we […]