mindfulness Category
Help Break the Diabetes Cycle
Posted on December 10, 2022 Leave a Comment
Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle. When you model and share health information with future generations, you can help them avoid or […]
Are You Listening?
Posted on September 19, 2022 Leave a Comment
Hi there, Often, we know what to do but don’t trust ourselves (the higher wisdom within us). Are you taking the time to check in to get vital information about your next steps? All of us have access to the truth. The question is, “are you listening and aligning yourself with the highest version of […]
Are You Taking Your Daily Dose of Laughter?
Posted on September 12, 2022 Leave a Comment
Hi there, Many people know that laughter helps decrease stress, but how many of us institute laughter as a daily routine to reduce stress hormones? In this episode, I share how laughter may help decrease stress and your heart disease risk. I offer insight into many of the struggles people have. You don’t have to […]
Timika S Chambers 