mindset Category

You Matter

Good morning, Today is Friday, and it is time to eliminate anything that continues the cycle of pain. Life doesn’t have to be that hard; we often make it more than it should be. Often, it is because we think we are less than what we are or are afraid of being our true selves. […]

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What Do You Do When You Hear of Another Kidnapping?

What Do You Do When You Hear of Another Kidnapping? Hi there! I hope all is well with you and yours! Yesterday, a friend called me. She wanted to tell me two things. She informed me that her family would be in town next month, and the other shocking news she told me was that […]

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Diabetes Health & The Lymphatic System

Hi there! Are you just focused on your blood sugars or see diabetes as Whole Body Management? Every bodily system works together to maintain optimal health. Throughout the day, our body collects waste and disposes it appropriately. The lymphatic system is the nutrient and waste balancer of the body. Check out my recent blog on […]

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