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Our Mexican-Inspired Tuesday Dinner

Hi there! I do like meals my way. I wanted nachos for dinner on our Mexican-inspired Tuesday. My toppings are brown rice, asparagus, guacamole, plain yogurt, salsa, spinach, tomatoes, sautéed chicken breast pieces, onions & green peppers. Of course, I made a cheese sauce. I will use the rest of the chicken for pasta inspired […]

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Boost Your Eye Health With Foods This Week

This week, I will share specific foods and nutrients you can incorporate into your health plan to help boost eye health and some of the ways I include these nutrients in my family’s meals.  Please share this post if you believe it would help someone, and become a part of the movement determined to fulfill […]

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