New Year’s Resolution 2022 Category
Owning Your Truth Podcast With Rachel Grant
Posted on January 26, 2022 Leave a Comment
Within the storm is a clear reflection of you. I had the pleasure to be on Rachel Grant’s Podcast, Beyond Surviving. In this podcast, I share how I learned to own my truth of childhood sexual abuse and how I put my lessons in writing. Sometimes we must go back to reflect before we can […]
What’s Really Going On?
Posted on December 29, 2021 Leave a Comment
Hi there! As December comes to an end, will you set a New Year’s resolution or your navigation to a way of life? What are you holding on to that you need to keep self-medicating yourself? As you know, that which does not belong in you will keep rising to the top (nightmares, daymares, anxiety/panic […]
You Are More Than Your Diabetes Diagnosis
Posted on December 14, 2021 2 Comments
Although we are halfway into another month, the message still applies. You are more than your diagnosis. Do more than goal setting and resolutions. Take your life back in 2022! Knowing and Loving thyself leads to self-care. Make this lifetime (journey) great! You still can!! Timika Chambers
Timika S Chambers 