Notes on Life Category
Heal from the Inside Out Series # 18: What Are You Convincing Yourself of?
Posted on November 22, 2024 Leave a Comment
How we speak to ourselves plays a critical role in shaping who we become. Are the words you use to describe yourself making you feel better and freer, or have you locked yourself in an identity that keeps you frozen and stuck? What are you convincing yourself of? Is it helping you to be free […]
Healing from the Inside Out Series #11: What is the Relationship Between Healing and Optimism?
Posted on June 28, 2024 Leave a Comment
Hi there, Do you let being called an optimistic person deter you from living your best Life? What about when someone calls you fake or doesn’t believe you are a positive person? What does being positive mean to you? In today’s episode of Healing from the Inside Out Series #11: What is the Relationship Between […]
The Seeds We Plant Series #36: Be Your Best Friend First.
Posted on March 28, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]