Notes on Life Newsletter Category

Heal from the Inside Out Series #15: Unloading the Baggage of Rejection

Hi there! Carrying a baggage of rejection is not uncommon. At any time, we can feel like others don’t accept us. We are not good enough and even question our purpose in life. Rejection can show up in many ways during our earthly journey, including but not limited to: 1. Procrastination or delaying our work, […]

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The Seeds We Plant Series #42: Individualized Thinking and Perception of Events

Hi there! Perception of life events is at the root cause of our actions — how we eat, sleep, drink, speak, and think comes from what we believe about ourselves, life, and other life forms. As caregivers and parents, we have an opportunity to dismantle thoughts that lead to many of the health issues we experience and […]

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Heal from the Inside Out Series #9: Dismantle Fear

Hi there! I hope all is well with you! Fear is another powerful emotion that can take over your life if you allow it. If you are fearful of something, Ask, Then, your goal is to replant the truth. Your spirit is not made of fear. You are the master of your state of being. […]

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