Daily blog Category

In your current stage of life, what do you need to learn and/ or what lesson do you keep repeating? 

At every stage in our life, we have lessons to learn. Once lessons are learned, we receive these spiritual gifts to help us move on to the next stage (confidence, vision, compassion, etc.). What lesson are you needing to learn?  1. Advocating for yourself such as getting out of an abusive or negative relationship, 2. […]

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Ovation…for you!

If you have not done it already today, stand up and give a thunderous ovation for yourself. For what, you might ask?      1.  For staying on your journey through    ups and downs-disappointments, distractions,etc. You have not given up on yourself, and why should you? For believing in yourself –your life, your gifts, […]

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Vegetal: One resource I use.

Vegetal   Oops!  I thought I published this post last night! Should every meal have vegetal quality? There are no specific recommendations to include vegetables at every meal.  However, including vegetables for every meal is not a bad idea, especially if you are less likely to eat vegetables later in the day.  Remember that vegetables […]

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