Pacific Coast Mom Category

How Can You Regain Your Sense of Self-Worth After An Unwanted Experience?

All of us experience some form of disappointment in our lives. At five years old, two family members led me into the dark wilderness of childhood sexual abuse. After calling out for nature’s help, I chose to learn from life instead of being a continuous victim. Of course, over the years, anger, guilt, resentment, shame, […]

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These Questions May Help You Change Your State of Mind

What open-ended questions are you asking yourself to change your state of mind? #anxiety #depression #ptsd #addiction #hope #healing #recovery #global

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