peace Category

The Seeds We Plant Series #36: Be Your Best Friend First.

Hi there! I hope all is well with you and yours! It’s common to treat others better than we treat ourselves. We speak positive words to them while we sometimes bash ourselves. We may encourage them to eat healthy, get plenty of rest, and increase their activity while we splurge on ice cream, eat large […]

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What Grows In The Body Has Roots In The Mind.

Anger, fear, resentment, shame, vengeance, and the like can change our internal programming and transform the body and face. Often, we try to change the body without picking the weeds out of the heart and mind. Therefore, the body returns to the previous state. What emotions, feelings, and thoughts are you holding onto? Make this […]

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Life Principles I Learned From My Mother #9: If I Tell You I’m Going To Do Something, I’m Going To Do It.

How do you feel when people tell you they will do something and don’t do it? Hold those emotions and feelings. Let them simmer a little bit. May I interject that pain can be your greatest teacher if you allow it? Now, let go of those emotions and feelings and ask yourself, do you want […]

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