personal development Category

Ovation…for you!

If you have not done it already today, stand up and give a thunderous ovation for yourself. For what, you might ask?      1.  For staying on your journey through    ups and downs-disappointments, distractions,etc. You have not given up on yourself, and why should you? For believing in yourself –your life, your gifts, […]

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Retreat: Go within for lasting change.

Retreat What life lesson or lessons do you keep repeating? Do you keep dating the same kind of person, whether he or she is emotionally absent or abusive towards you? Are you always dieting, or dealing with the ups and downs of weight loss and weight gain, never really having long lasting change? Are you […]

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Calm: when things don’t quite go your way

Calm I remember thinking as a young girl that things are not what they seem. Our life’s journey is so much deeper than what we see and experience. It is not so much about what you are going through, but how you respond to whatever it is that you are going through. We all have […]

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