Post COVID and Healing Category
Heal from the Inside Out Series #33: Clean Up As You Go.
Posted on January 30, 2026 Leave a Comment
Hi there, When you think of the words, clean up as you go, what comes to mind? Is it organizing things, putting things in their rightful place, so that you no longer have to look at something disorderly or out of place, or even the residuals of an experience? We don’t typically keep eggshells after […]
The Seeds We Plant Series #63: Overcoming the Fear Response
Posted on January 21, 2026 Leave a Comment
Today’s poll question is: Has fear become your innate response to life events? Hi there, I hope all is well with you and yours! Every action, emotion, feeling, response, and thought is a seed. The seed plants in the fertile soil of your heart germinate and sprout through the vines of the major communication system […]
The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]