Post-traumatic stress disorder (PTSD) Category

May Gratitude Encase Your Heart This Holiday Season (2022)

Hi there, Transcendence is about realizing you are more than your experience. Your life has meaning and purpose, and nothing or no one on earth can change your divine makeup. May this holiday season be a time of deep reflection and revelation. Desire to be free mentally, physically, socially, spiritually, and in every aspect of […]

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Are Experiences Meant to Make You Better or Bitter?

Hi there! I hope all is well with you and yours, and you are getting some much-needed rest!  Self-reflection is critical to the evolution of the human species. Whatever you believe may be passed on to future generations, and as you know, our actions have a direct and indirect effect on others. So, I do […]

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Healing From The Inside Out Principle #7: Walk In Gratitude

Hi there, In this video, I share the importance of practicing gratitude to preserve our good fruit and ward away anything that interferes with our harvest. I know it may sound strange to practice gratitude, but we align with our spiritual fruit, especially peace in thankfulness. As always, let me know your thoughts. How do […]

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