Post-traumatic stress disorder (PTSD) Category
Remember Who You Are Series #6: The Power of Gratitude
Posted on May 5, 2023 Leave a Comment
Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]
Remember Who You Are Series#4: Embrace The Storms
Posted on April 21, 2023 Leave a Comment
Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]
Remember Who You Are Series #2: The Power of Your Thoughts
Posted on April 14, 2023 Leave a Comment
Hi there! We can’t undo the past but can choose our perception of life events. You were put here on earth for reasons, and being the object of someone’s else pain is not one of them. You are more than an experience; you have everything you need to transcend events in your lives. You have […]
Timika S Chambers 