Post-traumatic stress disorder (PTSD) Category
Remember Who You Are Series #18: Your Experiences Don’t Define You.
Posted on November 3, 2023 Leave a Comment
Hi there! It’s not uncommon to identify with our experiences. But, when we identify with our experiences, we become unstable and are tossed to and fro. Our emotions can lead us to tumultuous detours with more of the same experiences we are trying to escape. The more grounded we are in our truth, the less […]
Say Yes to Respect!
Posted on November 2, 2023 Leave a Comment
Hi there, One life taken is too many. One life spared helps many. I don’t want to have a conversation after something potentially traumatic happens. I’d rather conversate now and “nip things in the bud,” one of the life principles my mother taught me. I started talking to my children about love, privacy, and self-respect […]
Public Education Should Not Be That Hard
Posted on October 3, 2023 Leave a Comment
Hi there, Children are in school approximately 6–8 hours a day, and they can feel empowered or dehumanized by this environment, a mental state that can go beyond their childhood years. Too many adults already experience anxiety, depression, doubt, fear, guilt, shame, etc. Before transitioning back to in-person school this school year, 2023–2024, our children […]
Timika S Chambers 