Post-traumatic stress disorder (PTSD) Category

Remember Who You Are Series #9: Freedom is Your Birthright

Hi there! There is no doubt about it that we need a shift in our consciousness. Individual consciousness becomes collective consciousness. Whatever we focus on, we attract into our lives and others. Freedom is possible and starts within our hearts and minds. Experiences are part of our curriculum and an opportunity to reflect the Infinite […]

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Remember Who You Are Series #6: The Power of Gratitude

Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]

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Remember Who You Are Series#4: Embrace The Storms

Hi there, Storms are inevitable. As my son said, “Don’t spend your time running away from something because it will always come back.” We choose our responses to our life experiences and emotions, and feelings. The more we run, sometimes the louder and more damaging the storms can become. But the more we face this […]

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