purpose Category

Love thyself

How are you loving yourself? Loving yourself is an example of true #power. We realize our self -worth. We do not need to mimic others for our identity. We seek behaviors that build us up instead of tearing us down majority of the time. We realize our imperfections; however, we strive towards excellence. To Your […]

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Food cravings?? What is your body trying to tell you?

Thought for today…Look beyond the sugar, salt, and sour cravings? What are you missing in your life? Joy? Peace, comfort? Take your cravings a step further. You are the student of a magnificent body. Your Health Coach, Timika

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We are teachers

Uncles…aunts, mothers, fathers, sisters, teachers, artists, musicians, neighbors, community, nation, …….the list goes on #Parents are the first #teachers. What we do directly and indirectly affect another. To Your Best Health & Life! Your Health Coach Timika timikachambers.com health #love #fitness #journey #obesity #transformation #purpose #passion #weightlosstransformation #weightlossjourney #weightwatchers #cereal #foods #nutrition #coach #diabetes #prediabetes […]

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