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Looking for a crunchy and healthy snack
Posted on February 11, 2018 Leave a Comment
Kale chips…a favorite snack. Fiber, vitamin A, B, & potassium #health #healthy #food #vegetables #life #fitness #weightlossjourney #weightlosstransformation #kale #snacks #family #fun #lifestyleblogger #lifestyle @timikaschambers #healthcoach #diabetes #prediabetes #prevention To Your Best Health& Life! Timika
Rest is essential to your health & success
Posted on February 11, 2018 Leave a Comment
Did you plan for some “me” time today? To Your Best Health & Life! Timika
Breaking the Cycle
Posted on February 9, 2018 Leave a Comment
Good morning everyone! I hope your Friday is off to a good start. American Association of Diabetes Educators just published another one of my articles. When we become conscious of our actions, we will make better decisions. I do not want to leave this world without expressing my gifts. Many people have died […]
Timika S Chambers 