purpose Category

Going Nutty

Going Nutty on Father’s Day. I just finished reading The Plant Plus Diet Solution, and I made the almond pancakes. The #pancakes have a nutty flavor, indeed. I used #almondflour/ meal , and I will need to tweak this recipe some more…has potential..The kids loved the blueberry sauce. I loved the book, and I am […]

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It is possible

#Diabetes #transformation #healthyliving #health #testimony #friday #power #courage #global #healthcoach #coach #integrativenutritionhealthcoach #leader #nutrition #education #student To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach

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Tofu for Lunch

Tofu gyro with crispy kale chips and Oatmeal-Banana Strawberry Smoothie made with coconut milk. Of course, I am adding homemade tofu mayo to my gyro. #healthyeating #weightlossjourney #weightloss #tofu #meatless #lunch #food #nutrition #healthcoach #integrativenutritionhealthcoach #lifestyle #momlife #cleaneating #friday #mealplan To Your Best Health & Life! Timika Chambers Integrative Nutrition Health Coach Transformational Health Coach

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