Remember Who You Are Category

Remember Who You Are Series #18: Your Experiences Don’t Define You.

Hi there! It’s not uncommon to identify with our experiences. But, when we identify with our experiences, we become unstable and are tossed to and fro. Our emotions can lead us to tumultuous detours with more of the same experiences we are trying to escape. The more grounded we are in our truth, the less […]

Read More

Remember Who You Are Series #17: Presence

Hi there, Within every experience is information. How we interpret that information will be critical in our daily presence. Living in the past continues the cycle of pain, whereas living in the moment helps us to intervene early and appropriately. Listen to Remember Who You Are Series #17: Presence on Create A Generational Love Cycle, […]

Read More

Public Education Should Not Be That Hard

Hi there, Children are in school approximately 6–8 hours a day, and they can feel empowered or dehumanized by this environment, a mental state that can go beyond their childhood years. Too many adults already experience anxiety, depression, doubt, fear, guilt, shame, etc.  Before transitioning back to in-person school this school year, 2023–2024, our children […]

Read More