#resiliency Category

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return

Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]

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The Seeds We Plant: The Cyclical Nature of Relationships

Hi there! Like the Earth and the body, relationships have a cyclical nature. It’s common to miss the signals that our relationships are giving us. But our life events are there to point us right back to the Source of Life to examine our Ultimate relationship, and ask, “Do we remember who I am?” Today, […]

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