#resiliency Category

The Seeds We Plant Series #67: Divisiveness + My Poem “A Testament to the Truth.”

Hi there, My mother often told her children that nothing happens overnight. We plant thought seeds within our hearts. They germinate and continue to grow as we continue to nourish them with emotions, feelings, reactions, and thoughts. Divisiveness, including prejudice and racism are no different. Today, I address a very sensitive and much-needed discussion regarding […]

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Heal from the Inside Out series #35: The Power of Thought. Just Because Someone Else Experienced it Doesn’t Mean You Have to.

Hi there, Do you believe you are a victim of your circumstances and others’? Or you know deep within that there is another way. You do not have to experience life as others do. You desire freedom, and know it is possible. Listen now to Just Because Someone Else Experienced it Does not Mean You […]

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The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?

Hi there, Could resentment be at the root of insomnia and many of the chronic preventative diseases, illnesses, and rare conditions? Studies show that our mental state brings about physical turmoil. Today, I share my thoughts on a common weed, one that I’ve seen in my garden. Listen to The Seeds We Plant Series #65: […]

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