#resiliency Category

The Seeds We Plant Series: Perseverance

Hi there! I hope your Sunday is off to a great start! I’ve started a new series, The Seeds We Plant, on my podcast, Create a Generational Love Cycle. As you know, our thoughts and words can play a critical role in our experience.  Our earthly journey is an opportunity to evolve into the highest […]

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Are You Your Best Friend?

Hi there! Do you give the same advice you give to your best friend? If your best friend said she was dirty, stupid, and unworthy, what would you tell her and why? Would you affirm his thoughts if your male best friend voiced the same descriptions? The love we feel and express comes from the […]

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Help Break the Diabetes Cycle

Hi there, One of my foundational principles is to help others maintain optimal health. Check out my most recent blog on Diathrive and learn tips on turning a diabetes diagnosis into teachable moments and help break the diabetes cycle.  When you model and share health information with future generations, you can help them avoid or […]

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