#resiliency Category
Healing from the Inside Out Series #30: How Knowing God is Within Me Helped Me Heal.
Posted on January 9, 2026 Leave a Comment
Healing from the Inside is a choice and isn’t dependent on the person, place, or thing. It is a bold step to be your true self. In this episode, I share another principle I learned from my mother that helped me heal from the inside out. My healing didn’t start with a religion. Instead, my […]
The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]
Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return
Posted on December 19, 2025 Leave a Comment
Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]