#resiliency Category
The Seeds We Plant Series #35: Relationships and Self-Worth
Posted on March 20, 2024 Leave a Comment
Hi there! I hope all is well with you and yours! Our external environment impacts our internal foundation. Relationships such as marriages, intimate relationships, friendships, coaches and teams, school administrators, teachers, and students, employers and employees, mentors and mentees, and others) are opportunities to demonstrate our truths. Through our relationships, we find out if we […]
Healing from the Inside Out Series #3: Releasing Shame
Posted on March 8, 2024 Leave a Comment
Hi there, Are you allowing shame to infiltrate your inner garden? Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]
The Seeds We Plant Series #30: Emotions and Feelings: The Data to Self-Enlightenment
Posted on February 22, 2024 Leave a Comment
Hi there! Often, we want to run away from our emotions and feelings, such as anger, anxiety, fear, and the like. We deny these emotions and feelings, thinking that they define us. We must be a “bad person.” On the contrary, the growth that creeps up inside us is an opportunity to assess our internal […]
Timika S Chambers 