#resiliency Category

The Seeds We Plant Series #41: Spiritual Awakening and Your Core

Hi there! I hope all is well with you and yours! Within you is the standard by which to measure all things. The emotional rollercoasters and unhealthy states of being are often due to aligning with the thoughts of the world instead of the core of your being. We align with our emotions, feelings, and […]

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The Seeds We Plant Series #39: Personal Responsibility

Hi there! I hope all is well with you and yours! Personal Responsibility is accountability for one’s actions, emotions, feelings, and thoughts. It is the foundation we stand firmly on when blame tempts us to align with it. We know that within us is the ability to master our minds and control our actions. Personal […]

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Heal from the Inside Out Series #8: Weed Out Anger

Hi there! As you know, anger is a powerful emotion that plays a role in killing, stealing, and destroying. Like a domino effect, anger can capture people and have them ruin everything they have, including their health.  No amount of external agents (e.g., alcohol, drugs, exercise, food, etc.) eliminates anger weeds within us. We must […]

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