#resiliency Category
Diabetes Health: Your Gastrointestinal System
Posted on June 4, 2023 Leave a Comment
Hi there, According to research, People with Diabetes (PWD) are at an increased risk of developing digestive issues. But there are things you can do to maintain optimal digestive health. Your Gastrointestinal (GI) system plays a major role in extracting the nutrients that help sustain optimal body health. So let’s take a look at this […]
Happy Mother’s Day to You!!!
Posted on May 14, 2023 Leave a Comment
Good morning to you!! May you know that you are appreciated every day and not just one day a year. I am so thankful for my mother Thelma Jones. I didn’t really know what motherhood entailed until I became one. However, as a girl, I knew of many of my mother’s sacrifices. I admired her […]
Homemade Pancakes with a Flaxseed Twist
Posted on May 7, 2023 Leave a Comment
Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]
Timika S Chambers 