seeds Category

The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction

Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]

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The Seeds We Plant Series #56: Death and Life Are in the Power of the Tongue. Bullying is not Normal Behavior.

Hi there, My heart aches this morning for the 14-year-old who lost her life and the boy who thought it was okay to take a life. Every experience is an opportunity for learning and growing. The question is, what are we learning, and how are we growing? Listen to  The Seeds We Plant Series #22: […]

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Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.

Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]

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