self care Category

Is Tradition Keeping You Stuck on Your Evolutionary Journey of Becoming You?

Hi there! Is tradition keeping you stuck? Do you believe that you must do things the way they’ve always been done — -in how you speak to yourself, care for your body, create and run your business, treat others who don’t look like you, form clicks, take your exam, study material, dance, sing, teach, coach, play music, […]

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The Seeds We Plant Series #32: Return Energy to its Rightful Owner

Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]

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Master Thyself

Good morning! Many harmful thoughts continue to circulate around the globe. We don’t have to act out every emotion and feeling that rises within us or comes to visit us. Nothing masters us unless we give it permission to do so.Aim for awareness. Be an observer and not a victim of your circumstances. Master thyself. […]

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