self care Category
The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]
Is Tradition Keeping You Stuck on Your Evolutionary Journey of Becoming You?
Posted on November 18, 2024 Leave a Comment
Hi there! Is tradition keeping you stuck? Do you believe that you must do things the way they’ve always been done — -in how you speak to yourself, care for your body, create and run your business, treat others who don’t look like you, form clicks, take your exam, study material, dance, sing, teach, coach, play music, […]
The Seeds We Plant Series #32: Return Energy to its Rightful Owner
Posted on March 7, 2024 Leave a Comment
Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]
Timika S Chambers 