self care Category

May Gratitude Encase Your Heart This Holiday Season (2022)

Hi there, Transcendence is about realizing you are more than your experience. Your life has meaning and purpose, and nothing or no one on earth can change your divine makeup. May this holiday season be a time of deep reflection and revelation. Desire to be free mentally, physically, socially, spiritually, and in every aspect of […]

Read More

What I Learned In My Father’s Absence

Hi there, In today’s podcast, I share how my father’s absence was pivotal in showing me who I didn’t want to be and leading me to who I am. I don’t consider myself a fatherless daughter because I turned to my Father, my Creator and the Creator of humankind in my father’s absence. As I’ve […]

Read More

Healing from the Inside Out Principle #4: Cultivate Your Inner Garden

Hi there, How often do you go inside to assess your inner garden? How often do you compare your perceptions and the opinions of others with the truth? How often do you nourish your heart and mind with the truth and remove weeds? We are not responsible for others’ actions, but we are accountable for […]

Read More