self worth Category
The Power to Bind and Loose Is Within You
Posted on January 23, 2026 Leave a Comment
Just like the acceptance of violent thoughts causes more violence, so do repetitive thoughts of heightened emotions and feelings toward it/against it, such as anger, anxiety, fear, worries, resentment, shame, guilt, and the like. Violent acts and words continue because of the nourishment they’re receiving (fastening their normality in the hearts of humanity) from emotions, […]
The Seeds We Plant Series #61: Addressing Weeds in Your Inner Garden Introduction
Posted on January 8, 2026 Leave a Comment
Hi there! Inside of us is our spiritual garden. The heart is the soil. The nervous system is the vine that feeds the rest of our bodies, including our brain. What we grow inside of us, we become and experience. Weeds (consistent negative emotions and feelings) seek fertile soil, no matter what. Weeds can drain […]
Heal from the Inside Out Series #21: With the medicine that changes how you experience and see life events.
Posted on March 7, 2025 Leave a Comment
Hi there, Many things (e.g., food, exercise, relationships, bigger cars, houses, bank accounts, etc.) offer temporary relief of the pain we feel inside, whether it numbs you or gives you a false sense of assurance, identity, and purpose. Whatever product we use consistently has its consequences. However, true healing from potentially painful and traumatic experiences […]