Smoothies Category

Here’s One Way I Make Smoothies For My Family.

Hi there spiritual beings, This video shares how I make my smoothies and another healthy drink your children can help prepare for the family. How do you get your fruits and veggies into your family’s health plan? Make this lifetime great because you still can! Timika

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How Can You Include More Green Vegetables In You & Your Children’s Eye Health Plan?

As discussed in my previous blog, Which Foods Help Sustain Eye Health, vegetables play a major role in optimizing eye health. As a parent, it’s tempting to hide veggies in a multitude of recipes and not speak about the ingredients. But, I learned early on the importance of facing Truths instead of being secretive. I […]

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What is in your cup?

Hello everyone! I hope you had a fantastic week. See below resource I am sharing with you. Let’s get away from bottled store-bought drinks and make our own fruit smoothies and juices. There are so many great (and cheap or frugal) resources out there to help you create and sustain a healthy life. Our life […]

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