spiritual awakening Category

Remember Who You Are Series #9: Freedom is Your Birthright

Hi there! There is no doubt about it that we need a shift in our consciousness. Individual consciousness becomes collective consciousness. Whatever we focus on, we attract into our lives and others. Freedom is possible and starts within our hearts and minds. Experiences are part of our curriculum and an opportunity to reflect the Infinite […]

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Homemade Pancakes with a Flaxseed Twist

Hi there! I hope your Sunday is off to a great start! Sundays are usually traditional meal days for my family and me. My nursing career, training as a health coach, the desire to eat healthily, and live a quality life fueled my passion for adding a healthy kick to the foods I loved growing […]

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The Seeds We Plant Series #9: Service

Hi there! When you think about the virtue, service, what comes to mind? For example, do you feel confused, exhausted, or resentful about your work? Do you serve to please others or to feel good about yourself?  Like many other virtues, we have stepped off the narrow path. Many of the health conditions we have […]

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