Transformation Category

What Do You See When You Look At People?

Everyone is on an earthly journey, traveling through dark valleys and wildernesses, and climbing mountains. Some battles are won, and some are lost. We never know what people are going through, and yet, often we judge people based on their color, culture, religion, clothes, hairstyle, job titles, and so much more.  When you look at […]

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How Can You Prevent Weeds From Taking Over Your Inner Garden?

In 2019, my husband and I closed on our first house, and we inherited a garden-in-progress. My children and I were out in the garden yesterday, and I noticed that other plants were growing just as fast as my vegetables were growing. As a novice gardener, I still have problems discerning weeds from normal plants. […]

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How Can You Have Restful Sleep Despite Your Circumstances?

Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]

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