Transformation Category
How Can You Have Restful Sleep Despite Your Circumstances?
Posted on June 22, 2021 1 Comment
Sleep is the most fundamental action we can take to achieve mental awareness and balance. When we make restful rejuvenation a priority (superseding our emotions and feelings), we can better deal with life issues. I didn’t realize individuals who experience childhood sexual abuse were at an increased risk of developing post-traumatic stress disorder (PTSD), having […]
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How To Keep Antagonists In A Healthy Perspective?
Posted on June 16, 2021 Leave a Comment
Why did she treat me that way? Why is he not supporting me? I feel like you don’t want me to succeed in life? Often, my mother told us that “everyone has a role to play.” Yet, sometimes, it’s easy to lose sight that both protagonists (supportive people)and antagonists (nonsupportive people) help us live our […]
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Create A Generational Cycle Of Love From The Inside Out
Posted on May 28, 2021 Leave a Comment
We do not have to continue the cycle of pain.
