transforming the Trauma of Childhood Sexual Abuse Category

The Seeds We Plant Series #63: Overcoming the Fear Response

Today’s poll question is: Has fear become your innate response to life events? Hi there, I hope all is well with you and yours!  Every action, emotion, feeling, response, and thought is a seed. The seed plants in the fertile soil of your heart germinate and sprout through the vines of the major communication system […]

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Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return

Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]

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Heal from the Inside Out Series #28: Why Should I Accept the Truth?

Keywords: healing, trauma, personal growth, acceptance, emotional responsibility, life lessons, resilience, love, forgiveness, self-awareness Hi there! Why should we accept the truth? What’s in it for me? That hurt, and I want them to know it! Accepting the truth isn’t easy. Every cell in your body knows what happens. Two things about struggling came to […]

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