transforming the Trauma of Childhood Sexual Abuse Category

Heal from the Inside Out Series #29: Give from the Heart and Expect Nothing in Return

Hi there! I hope all is well with you! In today’s podcast, I share another one of my mother’s principles that I thought was the hardest of them all. The last thing you want to do after experiencing projected pain is give from the heart and expect nothing in return, but it is the greatest […]

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Heal from the Inside Out Series #28: Why Should I Accept the Truth?

Keywords: healing, trauma, personal growth, acceptance, emotional responsibility, life lessons, resilience, love, forgiveness, self-awareness Hi there! Why should we accept the truth? What’s in it for me? That hurt, and I want them to know it! Accepting the truth isn’t easy. Every cell in your body knows what happens. Two things about struggling came to […]

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Spiritual Awakening: How to overlook an Insult.

Hi there! Insults come in many forms and often daily. But you are not the insult. You are greater than any experience. Proverbs 12:16 reminds us that we don’t have to react to insults. “The prudent ignores an insult.” As always, make this lifetime great because you still can! Timika #resiliency #compassion #personaldevelopment #character

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