transforming the Trauma of Childhood Sexual Abuse Category

The Seeds We Plant Series #65: Is Resentment Growing In Your Garden and Keeping You from Experiencing an Abundant Life?

Hi there, Could resentment be at the root of insomnia and many of the chronic preventative diseases, illnesses, and rare conditions? Studies show that our mental state brings about physical turmoil. Today, I share my thoughts on a common weed, one that I’ve seen in my garden. Listen to The Seeds We Plant Series #65: […]

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Heal from the Inside Out Series #33: Clean Up As You Go.

Hi there, When you think of the words, clean up as you go, what comes to mind? Is it organizing things, putting things in their rightful place, so that you no longer have to look at something disorderly or out of place, or even the residuals of an experience? We don’t typically keep eggshells after […]

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The Seeds We Plant Series #63: Overcoming the Fear Response

Today’s poll question is: Has fear become your innate response to life events? Hi there, I hope all is well with you and yours!  Every action, emotion, feeling, response, and thought is a seed. The seed plants in the fertile soil of your heart germinate and sprout through the vines of the major communication system […]

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