transforming the Trauma of Childhood Sexual Abuse Category

The Seeds We Plant Series #44: Are We Cultivating Seeds of Suffering or Happiness?

Hi there, With the seeds we are sewing to ourselves and the next generation, are we widening the gaps between: Is the thought seed struggle cultivating the many mental health conditions we see? How can we sew that the seeds of all things are possible: divineness, self-control, and mastery of oneself? The relationship between caregiver […]

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Healing from the Inside Out Series #3: Releasing Shame

Hi there, Are you allowing shame to infiltrate your inner garden?  Shame is another powerful emotion that lets you know you have veered off the path of your truth. Like fear, it can cloud your vision of a meaningful life if you allow it to grow inside you and bring mental and physical turmoil in […]

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The Seeds We Plant Series #32: Return Energy to its Rightful Owner

Hi there! Regarding projected pain, it is better to give back than receive. Your soil becomes more fertile as you experience emotions and feelings, including anger, jealousy, shame, guilt, and the like. The energy we receive from another person reinforces how we feel, instilling the seeds deep within the core of our being. When your […]

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