transforming the Trauma of Childhood Sexual Abuse Category

The Seeds We Plant Series #18: Assertiveness

Hi there! Often, we blame the storms in our lives, but the storms don’t cause us to fall. It’s our foundation that we need to consider and build to withstand life storms.  Check out The Seeds We Plant Series #18: Assertiveness on Create a Generational Love Cycle, and let me know your thoughts. The Seeds […]

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Remember Who You Are Series #12: Refuse to Be Less Than Who You Are.

Hi there, My mother often told us that someone will give you an identity if you don’t know who you are. Labels can illuminate you or continue to hide who you really are. What we believe about ourselves directs our paths. We can fall into unnecessary potholes and take detours that bring out the worst […]

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Remember Who You Are Series #6: The Power of Gratitude

Hi there, I know often, when we think of pain (mental, physical, etc.), gratitude is the last thing we think about. But thankfulness is the virtue that can help ward off the weeds of despair, fear, hate, resentfulness, shame, and the like. Gratitude can pick us up when we have fallen. Thankfulness can bring light […]

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