True self Category
COVID-19: My Long Winter
Posted on May 21, 2021 Leave a Comment
Like many others, I needed to slow down.
Guilt-Free Goals
Posted on January 11, 2021 Leave a Comment
It is so easy to get so caught up in our goals and beat ourselves with anxiety and self-doubt when we are not progressing as we like. I am totally guilty of putting too much pressure on myself when I do not meet my goals. Thankfully, I realized that accumulated stress takes us farther from […]