True self Category

COVID-19: My Long Winter

Like many others, I needed to slow down.

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Energy

Make this lifetime great! Timika

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Guilt-Free Goals

It is so easy to get so caught up in our goals and beat ourselves with anxiety and self-doubt when we are not progressing as we like. I am totally guilty of putting too much pressure on myself when I do not meet my goals. Thankfully, I realized that accumulated stress takes us farther from […]

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