Say yes to Fresh in 2020
Posted on February 6, 2020 Leave a Comment
I picked up several FREE packets of seeds from the #tillamookcountylibrary. I happen to inherit a garden when we bought our house, and a recent windstorm tore down some of our garden’s structure. Last year, I knew that I wanted to transform the garden, so nature helped me out a bit.
I am looking forward to transforming our garden with my mother’s help. I remember eating green juicy grapes from my grandmother’s garden and helping to peel the beans. My mother used to send me pictures of her delicious fruits and vegetables, including her big red strawberries.
Like many people around the world, healthy eating is a process. Our children look forward to planting seeds and wanted to start yesterday when they saw my collection. Cam is really excited about growing pumpkins. I want to be what I teach; therefore, growing a garden is the next logical step.
How are you living what you teach to your children
With Love & Peace,
Timika
#garden #seeds #planting #homegrown #Tillamook #fresh #vegetables #herbs #fruits #homecooking #health #mindset #empower #educate #healthyliving #children #teacher #parenting #parenthood #mother #inspire #food #legacy #type1diabetes #type2diabetes #prevention @fuelyourcore #motherhood
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The Ultimate Example
Posted on February 3, 2020 Leave a Comment
Good morning Spiritual Beings!
We do have an example of how to parent our children. A changed perspective leads to changed behavior.
#father #God #hope #forgiveness #parenting #spiritual #mother #children #hope #inspiration #life #lifeexperiences #storyteller #leader #rolemodel #legacy.
Make this Life Great!
Timika
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Who are you?
Posted on February 1, 2020 Leave a Comment
Say yes to you!
Looking for others to appreciate you, love you, and validate you often leads to disappointment. There are some who see greatness in you; however, you do not have to go looking for these people. Be the one who sees your true essence and step into those shoes. Our happiness, joy, satisfaction, and sustainability in all areas of health comes from the power of knowing who we are.
When a loved one addressed me as “nurse,” I knew that I was more than a nurse. Yes. I am grateful for my accomplishments, discipline, and perseverance. I do not want others to see my accomplishments, I want to them to see me and my potential, which is more than my education and degrees. What we have in ourselves was not planted by schools; we can allow education to grow and refine our skills.
Do not be distracted by your age, color, education, current financial status, residence (home & neighborhood), race, religion, sexuality, and others. Become consumed with your potential.
What are your answers to the questions below?
1. Why am I here? To embrace, nourish, and display the God within.
2. Who created me? God. Even if you do not believe in God, there is a greater power than us in this world. Some things happen—thoughts that come to fruition, lives saved, bodies healed–that we cannot explain. How do we explain the ocean staying in a defined space? How the mountains stay in place? How do the trees stand so tall without someone holding them up? How can people say what you were thinking to yourself? How many times have asked for something or said something, and it happened?
3. What gifts lie in me that need embracing & nourishment? Early on in my nursing career, I knew that I was more than a nurse working in the hospital. “Just because I can do the work, does not mean that the work is for me.
4. Are my actions in alignment with who I am at the core or in someone else’s identity? Taking time to breathe, relax, and do the things that matter most to me bring moments of inner peace. I am unwinding the unnecessary tension that I built up in proving that I am a good person and a mother.
5. How much time do I spend getting to know myself? In the past, I spent a lot of time running around trying to get everything done, that I often lost myself in the “doing.”
6. What do I want to accomplish while I am here? My purpose. We all have purpose. No life is a mistake. You are here because someone wanted you here.
Make this Life Great! We do not know how long we are here?
Sincerely,
Timika
#leader #identity #core #God #spirituality #life #motherhood #rolemodel #perfection #wonderfullymade #2020NewYear #beyou #inyourownskin @FuelYourCore #mindfulness #peace #faith #healthy #meditation #wellness #selfcare #weightloss #nutrition #healing #goals #empower #newyear #freedom #happiness
Timika
Timika S Chambers 