They are fighting over what?
Posted on July 9, 2018 Leave a Comment

So, what do you say when your children are fighting over carrots?
Timika Chambers,
Certified Integrative Nutrition Health Coach Breaking The Cycle
#health #family #fitness #carrots #vegetables #lifestyle #weightlosstransformation #transformation #breakingthecycle #mother #rolemodel #junkfood #sugar #change #purpose #personaldevelopmentbooks #fight #nurse #coach #integrativehealthcoach
Your body is not typical
Posted on July 9, 2018 Leave a Comment

Good morning Beautiful People!
Not your typical breakfast. Your body is not the typical body. Give your body what it needs. #lifestyleblogger #lifestyle #weightloss #weightlossjourney #tofu #broccoli #breakfast #food #nutrition #vegan #health #fitness #strength #family #rolemodel #nurse #body
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Breaking The Cycle
Quinoa
Posted on July 7, 2018 Leave a Comment

Many consider quinoa a superfood. Did you know that: quinoa is gluten-free ( good for those with celiac disease, gluten allergy or sensitivity )? has minerals, protein, and vitamins the body needs? has more calcium than milk? and can be eaten for breakfast, lunch, and dinner?
To Your Best Health & Life!
Timika Chambers
Integrative Nutrition Health Coach
Transformational Health Coach
Breaking The Cycle
#quinoa #celiac #glutenfree #lifestyle #journey #mission #purpose #coach #nurse #diabetes #prediabetes #breakfast #lunch #dinner #weightlossjourney #weightlosstransformation #mindset #nutrition #food

