Is it abuse or pleasure?
Posted on April 7, 2018 Leave a Comment

Know your portion sizes, practice balance, meditation, and mindfulness, and be intentional about your relationships are just a few things we can do to limit abuse.
To Your Best Health & Life!
Timika
#health #healthyliving #healthyeating #nutrition #coach #purpose #fitness #fitfam #awareness #lifequotes #lifestyle #loveyourself #bullying #domesticviolence #rolemodel #leader #motivation #commitment #discipline #diabetes #prediabetes #momlife #mother #motherhood #father #dad #miracles #life #truth #wisdom
Did you forget something this morning?
Posted on April 6, 2018 Leave a Comment

Address your mind this morning. You have control. Decide what will stay and what will go?
Check out the rest of this blog at
https://www.timikachambers.com/single-post/2018/04/06/Did-you-forget-something-this-morning
Do not forget to set your metabolism by eating breakfast this morning.
To Your Best Health & Life
Timika
mindset #mindsetiseverything #purpose #passion #happiness #freedom #independence #calling #miracles #health #wellness #fitness #weightloss #global #awareness #diabetes #prediabetes #commitment #discipline #weightlossjourney #leader #success #blog #eating #healthy #quotes
Self-preservation is not selfish
Posted on April 5, 2018 Leave a Comment

You do not have to take the negative comments, name-calling, or rude behavior. Know when to take a stand and walk away.
Check out the rest of my blog here:Â Â https://www.timikachambers.com/single-post/2018/04/05/Selfpreservation-does-not-equal-selfishness-1
To Your Best Health & Life!
Timika

