Love thyself
Posted on February 24, 2018 Leave a Comment
How are you loving yourself?
Loving yourself is an example of true #power. We realize our self -worth. We do not need to mimic others for our identity. We seek behaviors that build us up instead of tearing us down majority of the time. We realize our imperfections; however, we strive towards excellence.
To Your Best Health & Life!
Timika
#health #lifestyleblogger #lifestyle #weightlossjourney #weightlosstransformation #weightloss #mission #purpose #dedication #personaldevelopment #saturday #nutrition #awareness #diabetes #heart #coach #mentor #teacher #student #leader #success
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Food cravings?? What is your body trying to tell you?
Posted on February 23, 2018 Leave a Comment
Thought for today…Look beyond the sugar, salt, and sour cravings? What are you missing in your life? Joy? Peace, comfort?
Take your cravings a step further. You are the student of a magnificent body.
Your Health Coach,
Timika
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We are teachers
Posted on February 22, 2018 Leave a Comment
Uncles…aunts, mothers, fathers, sisters, teachers, artists, musicians, neighbors, community, nation, …….the list goes on
#Parents are the first #teachers. What we do directly and indirectly affect another.
To Your Best Health & Life!
Your Health Coach
Timika
timikachambers.com
health #love #fitness #journey #obesity #transformation #purpose #passion #weightlosstransformation #weightlossjourney #weightwatchers #cereal #foods #nutrition #coach #diabetes #prediabetes #lifestyle #education
